When you smell a scent, it could spark a memory or it could put you in a relaxing mood. Essential oils are not only good for the mind and the spirit, but they are good for the skin. They can help nourish the skin by locking in moisture, and they can give a youthful appearance. A few essential oils for skin should be added to your medicine cabinet so that you can experience the sweet aroma of calm while giving the body the healing that it deserves.
If you suffer from acne on the face or other areas of the body, then consider tea tree oil. It only takes a small dab on the skin to help eliminate acne that forms and to prevent other blemishes. Tea tree can also be used to help fight fungal infections on the skin. Another oil that is often used for irritations is lavender. The lavender oil is one that can help lower stress levels while helping you to relax at night. Adding a bit to a bath before bed can help slow down the mind so that it is easier to sleep.
Most people feel comforted when they smell peppermint. The scent can stimulate the mind instead of relaxing it, which is what some desire through the day. It is also one of the few oils that can be ingested; all you have to do is add a few drops to a glass of water. The oil often helps to increase the mental alertness in the body.
While lemon is a fruit that you might not want to eat, it’s an oil that can help fight against acne. The oil can also be used to detox the body as it can be ingested. The scent of the lemon can increase concentration and focus, ideal for before work or school. Grapefruit oil has similar properties as it can help increase the concentration during the day. Some use grapefruit oil to help with fatigue. This is an antiseptic as well. A few drops to a bottle of water or cleaner can help decrease the number of bacteria in the home.