Starting a Drug Testing Program in Your Workplace

Instituting a drug-testing program in your workplace is the best way to ensure a drug free workplace that is safe for all of your staff. While many companies plan to start a drug-testing program, few know how to go about doing so. By following a few handy tips, you can be well on your way to a drug free workplace.

Make the Policy Clear

The first step in instituting a drug free workplace is to inform everyone of the policy. The policy should be in written form and distributed to each employee in the workplace. Make it clear that all new applicants will have to undergo drug testing as a condition of employment. Be sure to inform all of your staff to avoid being accused of selectively testing. You must test every single employee on your staff when instituting a drug-testing program.

Find a Collection Center or Order Testing Kits

While some companies hire an offsite center to conduct drug testing, others conduct their entire drug testing in-house. There are advantages to both methods. If you choose to use an outside contractor, you will have to contend with a longer wait time to allow your staff to get to make an appointment, get to the collection site and wait for the results. If you conduct the testing on-site, you can simply order the drug testing kits and conduct the testing right in the workplace.

Set Up an Employee Assistance Program

When you start a drug testing program in your workplace, it is inevitable that at least one employee will test positive for an illegal substance. Consider setting up an employee assistance program that will assist your staff with resources to help them kick the habit. It is up to your company’s management to decide what to do when an employee tests positive for drugs. In some cases, access to resources is all the employee needs to “get clean” and have a positive workplace experience. It is worth calculating the cost of either keeping the employee and assisting him or letting him go in favor of a drug free candidate.

Test Randomly

Conduct drug tests randomly so your staff will not be able to “beat the test” by clearing out their systems right before the test. By conducting random drug tests, you will either catch employees in the act or encourage them to discontinue the use of drugs altogether. Test after a major accident to avoid liability issues.

Starting a drug-testing program is the best way to ensure a drug-free workplace.

Shopping for Vaping Products Online

Vaping continues to rise in popularity among people who want to minimize or give up smoking altogether. The products that are available for vaping are expansive and are tailored for e-cigarette users of all ages. When you are in the market for e-cigarette products like the newest box mods and other accessories, you may wonder where you can find the widest selection possible. Because your local cigarette and tobacco stores may have a limited selection on hand, you may find it better to shop for what you need online.

When you shop online for your vaping needs, you can find products like flavorings and chargers. Many people like to have portable chargers on hand because they want to continue using their e-cigarettes even when they are not home. If they run out of charge while they are out in public, these people may be unable to vape, leaving them without any way to satisfy their nicotine craving. Rather than risk being without any way to use your own e-cig, you can find chargers and batteries online.

You also may want to buy a completely new e-cigarette to have on hand in case your old one breaks. Many people like to keep an updated supply of e-cigs on hand because the models for these devices are always changing and becoming more appealing. When your old model has worn out or you simply want a model that looks more modern than what you are using now, you can find the newest selections online. If you are on a budget, you can narrow your search based on the pricing for these items. You can spend as little or as much as you have set aside for this purpose.

Another important part of owning an e-cigarette involves making sure it stays clean. You can find cleaning products like cotton balls and other accessories online. If you fail to keep your e-cig clean, it could break down and stop working. Moreover, many household cleaners are unsafe and impractical to use on these devices. When you want to take care of it as recommended, you can find the products you need for cleaning your e-cigarette device online.

Vaping continues to become more popular with smokers and non-smokers alike. You can check out the latest products and accessories for this choice online. You can also keep your device cleaned and charged longer.

Three Natural Healing Strategies You Should Consider Using

In today’s world, more and more people find themselves grappling with debilitating illnesses and chronic diseases. If this is the case for you, it is important to know that a variety of natural healing strategies can limit and even eliminate the presence of unwanted diseases in your mind and body. Here are three of them:

1. Acupuncture

Medical acupuncture is a natural healing methodology that has proved immensely effective in eliminating the following diseases or limiting their symptoms:

  • Chronic Pain Conditions
  • Musculoskeletal Conditions
  • Gastrointestinal Disorders
  • Gynecological Problems
  • Disorders of the Ear, Nose, and Throat
  • Alcoholism
  • Migraines and Headaches
  • AIDS and HIV

When you start looking for the ideal service provider for this procedure, consider Dr. Bryan. For many years, Dr. Bryan has specialized in offering clients excellent, expedient acupuncture services that alleviate physical and mental discomfort.

2. Start Exercising

If you are serious about limiting the effects of a debilitating condition, you should consider the value of implementing an exercise program. Exercise is helpful for many reasons, including the fact that it functions as a weight management device. As many health experts know, obesity is a leading factor that contributes to or aggravates existing diseases. As such, getting as close to your ideal weight as possible can play a profound role in decreasing painful symptoms associated with any given disease. Exercising has a plethora of other life-giving benefits, some of which include:

  • better mood
  • enhanced sleep
  • elevated metabolism
  • more muscle mass
  • toned physique

3. Meditate

meditateOne final strategy you should consider implementing to alleviate disease is meditation. Meditation has become more popular than ever, and for a good reason. Numerous research studies have indicated that meditation has a plethora of health benefits. Some of them include

  • immune system boost
  • decreased stress
  • greater self-acceptance
  • improved self-confidence
  • enhanced concentration

If you are not in the habit of meditation, rest assured that the practice does not have to be complex or convoluted. Simply set aside five minutes a day to get in a restful mindset in a region of the home you find comfortable. Sit down in a comfortable position and breathe deeply as you clear your mind.


Individuals who struggle with disease and want to get better should know that they can implement several natural healing strategies to make healing happen. To get on the journey to healing and wholeness, try using some or all of the techniques outlined above!